My Services

A black Labrador Retriever running on a dirt trail in a mountainous area with sparse vegetation and hills in the background.

Animal Assisted Therapy

I often incorporate my black lab, Griz, into sessions to provide comfort, companionship, and a source of unconditional love. I believe in the healing power of the human-animal bond.

Group of four friends standing outdoors during sunset on a mountain, with one person dancing and others watching and talking, with backpacks and drinks on the ground nearby.

Support for Teens

Adolescence can be a confusing and emotionally intense time. I help teens explore their thoughts, feelings, and challenges in a space that’s nonjudgmental, supportive, and real. Whether they're struggling with anxiety, identity, self-esteem, school stress, or relationships, I work collaboratively to build trust, insight, and healthy coping skills.

A woman with a ponytail, wearing a green jacket, sitting on a rock overlooking a winding road through green hills and trees.

Life Transitions & Personal Growth

Change—whether chosen or unexpected—can be overwhelming. I support clients through major life shifts like starting college, changing careers, ending relationships, or becoming a parent. Together, we’ll explore what’s unfolding in your life and help you move forward with clarity, confidence, and self-compassion.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!